• Seed Cycle PCOS Bundle - Earthly Treasures
  • Seed Cycle PCOS Bundle - Earthly Treasures
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Seed Cycle PCOS Bundle

Seed Cycle PCOS Bundle

Your Seed Cycling Routine, Already Sorted.

Seed Cycle PCOS Bundle combines Flax, Pumpkin, Sesame, and Sunflower Seeds in four individually packed 100g portions, making it easier to follow a simple two-phase seed-cycling routine while adding fiber, healthy fats, plant protein, and essential nutrients to your diet.

4 Super Seeds • 2 Simple Phases • 400g Total • Women's Wellness

Rs.1,549.00
Rs.1,666.00 Rs.1,549.00
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Description

Nourish Your Cycle. One Phase at a Time.

Seed Cycle PCOS Bundle by Earthly Treasures brings together four nutrient-rich seeds — Flax Seeds, Pumpkin Seeds, Sesame Seeds, and Sunflower Seeds — in one simple, structured wellness routine created for women.

The bundle follows the popular two-phase seed cycling approach, allowing you to rotate specific seeds throughout your menstrual cycle while adding valuable fiber, healthy fats, plant protein, omega fatty acids, antioxidants, vitamins, and minerals to your everyday diet.

Phase 1 — Days 1–14

Flax Seeds + Pumpkin Seeds

Phase 2 — Days 15–28

Sesame Seeds + Sunflower Seeds

Each seed comes in its own 100g pack, giving you a total of 400g and making the routine easy to follow without buying or measuring multiple seed varieties separately.

Whether you're managing a PCOS-conscious lifestyle, focusing on menstrual wellness, or simply trying to add more nutrient-dense foods to your diet, this bundle makes consistency easier.

4 Seeds. 2 Phases. 1 Simple Women's Wellness Routine.

Benefits

Makes Seed Cycling Simple
All four seeds needed for the popular two-phase routine come together in one bundle.

Supports Cycle-Conscious Nutrition
The structured two-phase approach makes it easy to incorporate different nutrient-rich seeds throughout the month.

Provides Healthy Fats
All four seeds naturally contain unsaturated fats that contribute to balanced everyday nutrition.

Provides Plant-Based Omega-3s
Flax Seeds are a natural source of alpha-linolenic acid, a plant-based omega-3 fatty acid.

Supports Everyday Fiber Intake
Flax, Sesame, Pumpkin, and Sunflower Seeds contribute dietary fiber to your meals.

Provides Plant Protein
Pumpkin, Sunflower, Sesame, and Flax Seeds all naturally contribute plant-based protein.

Rich in Important Minerals
The bundle naturally provides nutrients such as:
Magnesium • Zinc • Iron • Copper • Calcium • Phosphorus

Supports Skin & Hair Nutrition
Healthy fats, vitamin E, zinc, and other micronutrients in seeds contribute to overall skin and hair nutrition as part of a balanced diet.

Supports Digestive Wellness
The fiber naturally found in seeds can contribute to normal digestive health.

Easy to Add to Everyday Food
No complicated recipes required.
Simply add your daily seeds to oats, yogurt, smoothies, salads, or other meals.

Individually Packed
Each seed remains separate, making it easy to follow the correct phase without sorting through a mixed seed blend.

How It Works

The Seed Cycle PCOS Bundle gives you a structured way to rotate four nutrient-dense seeds throughout your cycle.

Step 1 — Phase 1: Days 1–14

During the first phase, use:

Flax Seeds + Pumpkin Seeds

Flax contributes fiber, lignans, and plant-based omega-3 fats, while Pumpkin Seeds add protein, magnesium, zinc, and healthy fats.

Together, they provide nutrient-dense support during the first half of your seed-cycling routine.

Step 2 — Phase 2: Days 15–28

During the second phase, switch to:

Sesame Seeds + Sunflower Seeds

Sesame Seeds provide healthy fats, plant protein, and minerals, while Sunflower Seeds contribute vitamin E and other plant nutrients.

Step 3 — Grinding Makes Them Easy to Use

For the routine recommended by Earthly Treasures, the seeds can be ground before consumption.

Add them directly to your everyday foods instead of treating them like a complicated supplement.

Step 4 — Make Them Part of Your Meals

Use your daily seeds in:

Oats → Yogurt → Smoothies → Salads → Breakfast Bowls

This makes the routine easier to follow consistently.

Step 5 — Repeat With Your Cycle

Once you complete Phase 2, begin Phase 1 again with the start of your next cycle.

For irregular cycles, Earthly Treasures suggests beginning Phase 1 on the first day of your period.

In Simple Words

Days 1–14 → Flax + Pumpkin

Days 15–28 → Sesame + Sunflower

Two Phases. Four Seeds. One Easy Routine.

Ideal For

  • Women looking for a PCOS Seed Cycling Kit in Pakistan
  • Women interested in seed cycling
  • Women building a PCOS-conscious nutrition routine
  • Those focused on menstrual and cycle wellness
  • Women wanting more healthy fats in their diet
  • Anyone looking to increase daily fiber intake
  • Women interested in plant-based omega fatty acids
  • Anyone looking for Flax Seeds for PCOS
  • Women looking for Pumpkin Seeds in Pakistan
  • Those wanting Sesame and Sunflower Seeds for everyday nutrition
  • Women looking for natural food-based wellness routines
  • Anyone wanting individually packed super seeds
  • Women adding more nutrient-dense foods to their diet
  • Smoothie, oats, yogurt, and salad lovers

Important: Seed cycling is a nutritional wellness practice, not a proven treatment for PCOS or hormonal disorders. PCOS should be managed with guidance from an appropriate healthcare professional.

How To Use

Phase 1 — Days 1–14
Consume daily:
1 tablespoon ground Flax Seeds
1 tablespoon ground Pumpkin Seeds

Add them to:
Oats
Yogurt
Smoothies
Breakfast bowls
Salads
Everyday meals

Phase 2 — Days 15–28
Consume daily:
1 tablespoon ground Sesame Seeds
1 tablespoon ground Sunflower Seeds

Add them to your preferred meals or snacks.

For Irregular Cycles
If your cycle is irregular, Earthly Treasures recommends starting Phase 1 on the first day of your period and continuing the two-phase routine from there.

Key Ingredients

Flax Seeds

Naturally rich in dietary fiber, lignans, and plant-based omega-3 fatty acids.

Flax Seeds are used during Phase 1 of the seed-cycling routine and are easy to add to oats, smoothies, yogurt, and other meals.

Pumpkin Seeds

Naturally provide plant protein, healthy fats, magnesium, zinc, and other valuable micronutrients.

Pumpkin Seeds are paired with Flax Seeds during Days 1–14.

Sesame Seeds

A nutrient-dense seed naturally providing healthy fats, plant protein, calcium, copper, iron, and other minerals.

Sesame Seeds form part of Phase 2 of the seed-cycling routine.

Sunflower Seeds

Naturally rich in healthy fats and vitamin E, along with plant protein and other micronutrients.

Sunflower Seeds are paired with Sesame Seeds during Days 15–28.

Ingredients

100% Flax Seeds, Pumpkin Seeds, Sesame Seeds, and Sunflower Seeds.

Phase 1
Flax Seeds + Pumpkin Seeds

Phase 2
Sesame Seeds + Sunflower Seeds

Product Highlights
4 Individual Seed Packs
100g Each
400g Total
100% Organic & Natural

One bundle gives you Flax + Pumpkin + Sesame + Sunflower Seeds, already divided into the two phases of a simple seed-cycling routine.

No need to search for four separate seed packs, remember which seeds belong to which phase, or complicate your monthly wellness routine.

Follow your phase. Add your seeds. Nourish consistently.

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